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“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.” –Antoine de Saint-Exupéry ...

If you are a writer, a speaker, a coach or someone else who uses language to deliver your message remember that your power does not lie...

Virginia Woolf said: “A woman must have money and a room of her own if she is to write fiction.” I'd say each woman must have a room of...

“Meditation hasn’t got a damn thing to do with anything, ’cause all it has to do with is nothing. Nothingness. Okay? It doesn’t develop...

1. Guilt The thing with guilt is that it has a tendency to paralyze you, leaving you zero options to move toward taking action. Let’s say...

Last Sunday my partner Brent and I went to a baseball game. I’m not a fan, neither is he, but we got invited and it gave us a great...

I once fasted for 40 days. I didn't do it to lose weight but to get closer to god. It made me question where my energy comes from. If it...

“Follow what’s meaningful and you’ll most likely encounter what you least want to encounter.” – Carl Jung Have you ever “followed your...

I’m not really looking forward to writing this post but because it seems that I’m just a servant to my inner director, here we go. When I...

“Would you like me to start your water for your coffee?” he asked. “No thanks. That would mean I may need to get up sooner than I want. I...

A job, a habit, a routine, a relationship is over. What follows is a pause. That groundbreaking stillness between exhale and inhale....

The reason you keep attracting the same man in a different body is not because something is wrong with you. The reason you have your ex...

You want to feel light but you don’t think it’s possible. You want a space that is warm, clean, relaxed and simple, But you don’t think...

This article was first published in Holistic Fashionista Do you have those perfect ankle boots sitting in your closet that you have not...

Earlier this year I visited a client’s house for our first in-person meeting. She had hired me to help her and her family in what she...

Women on a spiritual path understand that everything is energy. These women have studied the chakras, seen angels and meditation is a...

There was a moment in my life I had no place to call home. (One hot, humid and historical NYC summer of 2001, to be exact.) I owned no...

Loss is a natural part of decluttering. And sometimes it’s easier to avoid the whole damn thing than it is to let ourselves feel loss....

It was Fall 2002 when the leader at my Landmark Forum walked up very close to my face and said: “Under that pretty face and pretty smile...

Ten years ago my teacher (who has the ability to see more than most humans) told me that one day I would meet my life partner and that I...