Minimize stress.
Maximize productivity.
Build a stronger team.
Incredibly enough, this can all be done through an activity that we do every single day: eat lunch.
That’s right: Lunch. The thing we likely take for granted. The thing we often power through to get back to our desks; back to “more important things.”
But what if rethinking this autopilot activity could change everything—for your employees, for your bottom line, for your business as a whole?
That’s EXACTLY what the Lunch Hour Seminars can teach you.
A few cold, hard facts:
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83% of Americans are stressed by at least ONE thing at work.
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Occupational stress increases the risk of heart attack and accelerates the aging process.
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Job stress costs the U.S. industry over $300 billion annually thanks to things like accidents, employee turnover, and insurance costs.
Study after study shows that our mentality, practice, and relationship towards food can have far-reaching and lasting implications on our quality of life and work.
With the Lunch Hour Seminars, you’ll learn life - and business -changing things like how to:
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use stress-reducing techniques to slow down; eating mindfully and meditating with food rather than medicating.
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have more engagement in your work; less overwhelm, more creativity.
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strengthen your team by gathering together; it’s not what you’re eating, but how you’re eating that impacts team building
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digest food better and digest life itself better, including our work.
Lunch Hour Seminar Packages
Customize to your team’s needs - indulge in 3 different ways:
The Appetizer
The appetizer package includes three (3) one-hour visits that take place 2 weeks apart. The third and final visit can include a catered, organic lunch for an additional fee (highly recommended!)
Your investment: $3000.
The Entree
This is a half–day, on-site (or off-site, if preferred) seminar that includes movement, meditation, mindful eating practice and a workbook with simple recipes. Offered weekdays from 10am – 2pm or weekends from 11am-3pm (times flexible). Catered organic lunch included (optional).
Your investment: Custom quote depending on your needs and size of a group.
Smorgasbord
After having completed at least the Appetizer seminar, this package gives you the option to book a sequence of monthly, bi-monthly, or quarterly hour-long seminars. Optional add ons include cooking and meditation classes.
Your investment: Custom quote depending on your needs.
Companies suffer when their people suffer.
Eat together, work together & re-engineer lunch hour productivity.
It’s not just food for thought, it’s food for life.